Big Feelings Studio is a therapeutic art-based counseling group from Cy-Hope Counseling designed to help children explore and manage big emotions in a supportive, creative environment. Through hands-on art activities and guided discussion, participants learn healthy ways to process emotions such as anger, sadness, and fear while building emotional awareness and regulation skills.
Participants Will: • Identify and express emotions in healthy ways • Learn strategies to manage anger, sadness, and fear • Build emotional regulation and coping skills • Use art as a tool for self-expression and calming • Increase confidence and emotional awareness
